有付出就有收获怎么说英语

"There is no gain without pain."

This means that in order to achieve something, you must put in effort and hard work. It is a saying that emphasizes the idea that you cannot get something for nothing – you must put in the effort in order to see the results.

Another way to say this in Engpsh is "You reap what you sow." This means that the actions you take and the effort you put in will determine the outcomes and rewards you receive. It is a way of saying that the results of your actions will have consequences, whether good or bad.